I always thought mental load meant managing the to-do list in my head — until I learned about emotional labor. This is the story of how my four-year-old daughter helped me understand the weight I’ve been silently carrying every day.
Life as a working mom is chaotic. Here’s how I plan for daily routines, stay flexible when life throws curveballs, and avoid total burnout.
I’m a number of things. To my kids, I’m Mom. To work, I’m a CPA and accounting manager. To my husband, I’m his wife. Each role comes with its own set of expectations. Its own pressures. Its own mental load — the kind no one else seems to see. The Rhythm That Never Settles Since …