A small jump on the scale and an unexpected comment from my six-year-old reminded me that progress isn’t always measured in numbers. I’m choosing to stay focused on the positives, the habits I’m building, and the grace I give myself along the way.
After a chemical pregnancy, I found myself unexpectedly beginning a journey to heal both my heart and my health. From being diagnosed with Wolff-Parkinson-White to starting sustainable weight loss habits, this is the story of how a loss pushed me toward finally taking care of myself.